This orange sweet potato juice tastes nothing like sweet potato. I asked my husband to try it and he didn’t even know that sweet potato was in it. With 6 to 8 oranges you can pretty much dominate the juice and still get a hint of sweet potato pie. Making this juice delicious and nutritious for everyone in your family to enjoy. Give it a try and let me know if your family can tell if sweet potato is in it?
Consuming Raw Sweet Potatoes
I know it’s different and maybe a bit weird, to consume raw/uncooked vegetables like sweet potato. We’re so used to baking sweet potatoes or even boiling them. But, while doing my own research, I learned that sweet potatoes can be consumed raw. It’s safe and healthy to juice or add sweet potatoes to your favorite smoothy, it’s the regular potato that can’t consume raw. Now if you’ve never juiced sweet potatoes here are some resources to help put you at ease.
- 8 Reasons Why Drinking Raw Potato Juice is the Next Big Thing – Healthline.com
- Sweet Potato Glycemic Index – Huff Post
- Sweet Potatoes vs Yams – Healthline.com
- 2 Uncooked Sweet Potatoes (2 small or 1 medium)
- 6 to 8 Oranges
Recipe for Orange Sweet Potato Juice:
- Peel sweet potatoes and cut them into thin slices to fit into the juicer
- Use a knife to peel oranges and cut them into slices.
- Juice the oranges first and then sweet potatoes to help ease the produce through the juicer.
- As with all my other juices, I prefer to consume the juice within 2 days.